Greta Alderman

Yoga has always been a part of Greta’s life. She started practicing when she was 5
years old, when her mother would teach Ashtanga in their home studio. Until her formal
training, her mother had taught her everything she knew. It was not until 2020 that she
realized she needed to share her love of yoga with others. Greta got her RYT-200-Hour
through the Yoga and Ayurveda Center. Currently, Greta is pursuing a law degree, where
she balances the intensity of her studies with her passion for yoga and wellness. This
journey has deepened her appreciation for the transformative power of yoga, both on
and off the mat. She has a patient, non-judgmental teaching style and
compassion-focused philosophy. She never wants anyone to feel defeated or frustrated
in her classes. Instead, Greta encourages both physical and spiritual growth. Her hope is
that students step off the mat feeling a sense of balance and peace.

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