Ruby Arora
Meet
Ruby Arora
Instructor, RYT 200
Dr. Ruby Arora's path to yoga began through healing, when a knee injury led her to transition from high-intensity training to a more mindful approach to movement. What started as a physical necessity quickly evolved into a profound spiritual and emotional journey after her first transformative class at The Om Lounge. The inexplicable depth of that initial experience sparked a curiosity that would reshape her entire approach to wellness and healing, eventually leading her to complete her Yoga Teacher Training at Om Lounge.
As a physician and aesthetic doctor, Ruby brings a unique perspective to her teaching, seamlessly blending her medical expertise with the ancient wisdom of yoga. Known for infusing her classes with warmth and wit, she creates an atmosphere where serious practice doesn't mean taking yourself too seriously. Her background in medicine enhances her understanding of body mechanics and healing, while her playful teaching style makes even the most challenging sequences feel approachable. Students appreciate her ability to break down complex poses with both anatomical precision and humor.
When she's not teaching yoga or practicing medicine, Ruby finds joy in spending time with her husband and two children, grateful for the balance and perspective that yoga has brought to all aspects of her life. Her greatest wish is to help others discover their own transformative journey through yoga, creating an environment where students feel supported (and often entertained) while exploring their path to wellness, whether they're seeking physical healing, stress relief, or spiritual growth.
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