Liv Williams

With a deep passion for holistic wellness and over 10 years of practice, Liv Williams (she/they) is a 200 hr certified yoga instructor who aims to bring balance, peace, and vitality to students of all levels. Liv’s journey into yoga began mostly as a distraction from college and blossomed into a lifelong commitment to the practice and philosophy of yoga. Off the mat, Liv is an avid gamer, a cycling psycho, and a margarita enjoyer.Liv’s classes not only strengthen the body with a focus on mobility and flexibility. They also soothe the mind and uplift the spirit using purposeful breathwork and grounding techniques. Liv’s students should feel empowered as they enter class to learn the tools to navigate a heat-building flow and leave classes radiating in a post-yoga glow. Roll out your mat with Liv and stay for a high-five after class.

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